Moral of the story: we should all give ourselves some grace. Have you ever felt a rush of satisfaction after finishing a task? You’re not alone. The act of completing tasks and goals causes your brain to release dopamine, one of the feel-good chemicals, which in turn motivates you to work harder and keep going.Continue reading “Dealing with productivity guilt”
Here’s one show and one book from this past month that absolutely blew me away. Full of South Asian representation, love, family, and drama, these picks will leave you hooked on the stories and unable to rest until you have gotten to the end. Bridgerton Season two just came out and I am obsessed! SetContinue reading “March Media Picks: Bridgerton and Dating Dr. Dil”
Written by Dr. Mona Hanna-Attisha, the doctor who uncovered the Flint water crisis, this book covers exactly how she discovered the high lead levels in Flint water and the brave and admirable fight she led for environmental and social justice. What’s the Flint water crisis? In short, the Flint water crisis refers to the tragicContinue reading “Book Review: What the Eyes Don’t See: A Story of Crisis, Resistance, and Hope in an American City”
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