50 Ways to Take a Break

What are some ways you take care of yourself?

Just posting this to make sure you are taking time for yourself. I remember my senior fall semester of college, when I was balancing my classes with research, teaching, and volunteering. I was so busy that I barely had any time for myself. When I did have free time, I would forget how to relax because my mind would be preoccupied with my own to-do list. As we enter 2021, I want to continue actively setting time for myself to relax and recharge. Enjoy this image I found that includes 50 ways to take a break. What are some ways you take care of yourself?