Dealing with productivity guilt

Moral of the story: we should all give ourselves some grace. Have you ever felt a rush of satisfaction after finishing a task? You’re not alone. The act of completing tasks and goals causes your brain to release dopamine, one of the feel-good chemicals, which in turn motivates you to work harder and keep going.Continue reading “Dealing with productivity guilt”

3 Things I’ve Learned Senior Spring of College

1. Be Selfish It’s senior spring. It’s the last semester of college. The thing about the last semester is, it’s exactly that, the last semester. As basic as it sounds, it really is the time to make it count. While it can be stressful to think about what the future holds, remember to truly liveContinue reading “3 Things I’ve Learned Senior Spring of College”