Dealing with productivity guilt

Moral of the story: we should all give ourselves some grace. Have you ever felt a rush of satisfaction after finishing a task? You’re not alone. The act of completing tasks and goals causes your brain to release dopamine, one of the feel-good chemicals, which in turn motivates you to work harder and keep going.Continue reading “Dealing with productivity guilt”

The Importance of Weak Ties

As I write this post, we are currently in July of 2021. Compared to where we were a year ago regarding the COVID-19 pandemic, I think it is safe to say we have come a long way. Vaccines have been rolling out, the public has been re-opening, and masks are no longer required in manyContinue reading “The Importance of Weak Ties”

I Tried the Viral Baked Feta Pasta and it’s 10/10

There’s a trend circulating on TikTok and the internet for a baked feta pasta, and honestly, it’s worth the hype. I was so excited to try this recipe because my love for both cheese and pasta. Check out my TikTok for the video and other fun recipes! Baked Feta Pasta

My experience with the COVID-19 Vaccine

Last week on CBS Sunday morning, there was a segment about overcoming COVID-19 vaccine hesitancy. The piece included an interview Reverend DeWitt, who runs a nursing home located in West Baltimore. The reverend talked about how the majority of his staff did not trust the vaccine and were resistant to receiving it. This mistrust isContinue reading “My experience with the COVID-19 Vaccine”